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Archive for the ‘Breakfast’ Category

Myra Cook’s Outrageous Muffins are a good carb/protein snack or meal!

24 Apr

6 egg whites, slightly beaten

1 1/2 cups quick oatmeal

1/4 cup unsweetened applesauce( can sub with 1/4 banana, 1 cooked apple in micro)

1/4 teaspoon baking powder

1/2 teaspoon vanilla

1 teaspoon cinnamon

6 packets Splenda

 

Beat egg whites until frothy (but not stiff). Fold in the other ingredients. Portion batter to make 6 regular muffins. Add ground oat flour or more oats to your consistency. Bake at 375° approximately 14 minutes or until golden brown on top. Can be refrigerated or frozen.

This is an amazing and portable way to get your protein and good carbs in. This recipe can be doubled in size to make 12.  Feel free to make this your own and substitute! Some have tried using pumpkin and zucchini. Some prefer making the applesauce to 1 cup or adding mashed banana or blueberries. Make it your own and throw in some ground cloves, ginger or nutmeg. I have a friend that doubles the recipe but with 3 cps zucchini instead of applesauce, plus she cuts her oats to 2 cups. Enjoy!

 

FROZEN LOVE!

15 Aug



What does a girl do when 100 degrees is the norm?


Lord have MERCY!

OK so I have a new Cuisinart ice cream maker because my 1970s version finally died. So I was looking for anti-melting recipes. I met Don Pablo the coffee Lord on Saturday at Costco. (See my earlier post today). What an experience. I’m still blown over from it. So I had some left over coffee from all my Sunday morning experimentations.  Not wanting to be wasteful and discovering a whole new level of LOVE JUICE; Let me tell you this leaves ALL the big names and numbers in the dust!


REALLY HARD TO DESCRIBE HEAVEN but here goes the ingredients:

Makes about 1.5 quart

14 oz sweetened condensed milk

1 1/2 cups brewed strong coffee; add 1-2 tsp or more of espresso powder as needed if not strong enough to your liking

3/4 cup half-and-half or whatever kind of creamy milk substance you have

Instructions:

Don’t worry there were no recipes or documentation with my Cuisinart machine. Just GO for it. Welcome to the paperless society. Whisk together the condensed milk, coffee, espresso powder, and half-and-half. Freeze the ice cream maker unit according to the manufacturer’s directions, or in my case there were none so just GO FOR IT and add ingredients. I added about 1-1/2 tsp of ground coffee into the mix for fun. It was not noticeable and I think added to the whole sensory experience. Eat immediately then transfer leftovers (if any) to a covered container. Share with family and friends and enjoy!

DH says he would omit the espresso powder & grounds and go with that. Me, I LOVE IT just the way it is. I think I will have it for BREAKFAST!

 

Liquid LOVE

15 Aug


Wow I’m so impressed! I met don Pablo at Costco yesterday; enjoying a wonderful cup today. Lovely brown oily beans make me VERY HAPPY!

http://www.cafedonpablo.com/about_coffee.html

Sweetly intense, balanced aroma, with milk chocolate, cedar and ripe tomato notes. In the cup the acidity is sweet and well-integrated, the body full and mouthfeel supple, and the flavor quite sweet, with chastened but still rich complication: semi-sweet chocolate, ripe tomato, and a round, low-acid fruit that suggested banana. The finish is cocoa-toned and slightly though warmly astringent.

http://schmap.it/PGXhC3?a

http://thechiclife.com/2010/08/don-pablo-coffee-giveaway.html

COOL GIVEAWAY! I just MET DON PABLO how cool is THAT?

http://www.cafedonpablo.com/about_coffee.html

It takes me back to the days when I could hear my brother (a former cafe owner) say that Starbucks burns their beans, and it is better to grind your own, and it is better to store your un-ground beans in the freezer. He always loved to educate me about coffee beans. And I would always thank him by drinking his coffee! :)

Yesterday don Pablo aka -Darron J. Burke President, Cafe Don Pablo taught me something. I usually always buy decaf for the aging DH. He told me that the cheaper brands use chemical solvent that is a known carcinogen to process their decaf. Yikes! That is so sad because many people think they are being healthy by drinking decaf but instead if they are not educated then they can be doing WORSE! Don Pablo told me they ONLY use water to naturally decaffeinate their coffee. Buy from Don Pablo at Costco or his website and TASTE the difference! http://www.cafedonpablo.com/store/shop_store.html This lead me on a search to find out the details. I found this really cool website that shows it all.


Decaf Coffee Methods

by Stefanie Spencer

Can decaf taste just as good as regular coffee? Is it processed with chemicals? Can it be decaffeinated without chemicals? Is there a coffee plant that does not contain caffeine at all? After it is decaffeinated does it still contain some caffeine? The answer to all of these is yes! There are many various methods used to decaffeinate regular coffee and there is development underway to improve the taste of coffee plants that contain a low amount of caffeine or none at all. Many people assume that decaf coffee can not possibly taste as good as regular, but it can! It depends on the original quality of the coffee beans, the method used to decaffeinate them, and then the time between roasting and consumption. Often decafs are not top sellers and so they tend to sit on the shelf longer; just make sure the one you choose was freshly roasted.

The process starts with dried, green (unroasted) coffee beans which are soaked in water. After they have swelled, they are processed with a solvent, which can be plain water or a chemical. After the beans are moistened the solvent is circulated through the beans, evaporated and condensed to clean the solvent, and then circulated through the beans again. After the desired caffeine level is reached the beans are rinsed with water, sometimes steamed to remove the remainder of the solvent, and then dried. Some solvents are more precise than water at removing the caffeine while leaving behind the other elements, which means in the end it will retain more of its flavor.

The solvent ethyl acetate is an ester that is found naturally in fruits and vegetables such as bananas and apples, and it is found in coffee. Coffee that has been processed with ethyl acetate is labeled as “naturally decaffeinated” because the solvent is naturally found in these food items. However other solvents, such as methylene chloride, may be harmful and possibly carcinogenic.1 Because of this it is very important to know which solvent is being used, and if methylene chloride is used the label can not say “naturally decaffeinated.”

http://www.ineedcoffee.com/09/decaf-coffee-methods/

 

Taste Test! Sugar Free Maple Syrups

24 Jan

PhotobucketWhen you want syrup you really want something that tastes like what we call syrup. For this installment Myra takes a quick tour of a few name brand sugar free syrups. Since she is not a food professional nor is she paid or sponsored by anyone these are her real time comments.

If you have another suggestion for a sugar free syrup Myra would love to have your opinion and the name of the syrup, too. Just leave it in the comments section at the bottom of the page or use the Contact page to let her know.

Have other ideas for taste tests for Myra? I happen to know she loves a taste test about as well as anything else foodly.

-Kenny


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Motion of the Oceans? Try This for Valentines!

12 Jan

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You are invited to learn more about what goes on underwater at Georgia Aquarium‘s second Motions of the Oceans Valentine’s Dinner and Lecture event, presented by HalfOffDepot.com, on Friday, February 12, 2010 from 7-9:30 p.m. Guests will be treated to an entertaining discussion with Dr. Al Dove and Sr. Biologist Patricia Dove (yes, they’re married) as they take you on a unique voyage to discover the secret mating rituals of animals — from marine mammals to invertebrates.

The evening will begin with a reception filled with seductive bites and drinks, followed by an enticing dinner by Wolfgang Puck Catering and culminating with a provocative look at animals’ mating behaviors. See the menu.

Following the dinner and lecture, guests are invited to stay for an adult sleepover, where they will spend the night in our galleries, under the eye of our beautiful marine animals. Guests staying the night will be treated to behind-the-scenes and gallery tours and breakfast the following morning.

The dinner and lecture can be purchase online below or by calling the Aquarium Call Center at 404.581.4000. To purchase the dinner, lecture and sleepover, please call the Call Center at 404.581.4000.

Cost
Lecture and Dinner: Member – $80 per person; Non-Member – $90
Lecture, Dinner and Sleepover: Member – $135; Non-Member – $160

http://www.georgiaaquarium.org/supportus/motionsoftheoceans.aspx?utm_source=january-newsletter&utm_medium=email&utm_content=motions&utm_campaign=enewsletter

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Enjoy your fine things!

09 Jan

Cheers to esspresso in fine tea cups!


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Feel Free

30 Sep

mjmadrid

Please rate my review THUMBS UP on Facebook No Reservations: Hungry for More inspired by Anthony Bourdain & The Travel Channel.

I could live here. This place really exists. I’ve seen it with the whites of my own eyes. As seen on The Travel Channel, the world famous MUSEO del JAMON or loosely translated ‘Ham Museum’ you just gotta see and smell it for yourself. This was THE kobe beef LONG before kobe-style beef became popular with acorn and hazelnut free range grazing. When in Madrid eat and drink like the Madrilenos. Feel free to move about the country.

museo del jamon
www.museodeljamon.es

museodeljamon@museodeljamon.es

Please rate my review THUMBS UP on Facebook No Reservations: Hungry for More inspired by Anthony Bourdain & The Travel Channel.

mjpmjjvino

 

Happy B@#?! Day?

28 Sep

brphoto_nutrition_0248

Please give my review a THUMBS UP on No Reservations: Hungry for More on Facebook …inspired by Anthony Bourdain & The Travel Channel.

OK I must confess I’m a little soft on BR. Yes, it was my first real job. I was an original BR scooper-gal. I LOVE BR. No ice cream joint can compare. I learned so much about ice cream. After all it was my JOB to try every single ONE of those 31 rotating flavors every month. But boy did I ever have big FOREarms! Recently I just had my birthday and was SO happy to get my Birthday Club email and print out my coupon for my FREE ice cream. I have to go there soon before the month is over as my coupon expires soon. I am so excited to go there that I chose to have my official birthday cake from BR today.

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Oh my! Is it JUST ME or does my birthday cake spell Happy Bit@hday? OK I didn’t notice that while I was cutting that while I being so gracious. Greg, what is up with that??? Was that you or Kenny that did that? And whose idea was this anyways? I even ATE that cake. Ha ha very funny guys. Now I see it. You stinkers I did not even notice that until now#?! Ha ha very funny.

brbirthday

https://www.baskinrobbins.com/BDayClub/RegisterInfo1.aspx?icid=bdc_000066

Please give my review a THUMBS UP on No Reservations: Hungry for More on Facebook …inspired by Anthony Bourdain & The Travel Channel.

 

Alaska-size it

25 Sep

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Please visit No Reservations: Hungry for More inspired by Anthony Bourdain on Facebook to rate this review with your THUMBS UP!

Serving Alaska Since 1971 offering American food with an Alaska spin, Gwennies Old Alaska Restaurant is a character study on Alaskan history. Winding down Spenard Road across the street from Barry & Karen’s world famous Harley-Davidson store be sure to pop in when wanting American food and a little Alaskan history lesson. More popularly known for their museum-style history, they also specialize in copius portions of family style food, and also offer Alaskan fare such as Alaskan king crab, salmon, shrimp, oysters and reindeer sausage to boot. Walking tourists from some of Anchorage’s finest hotels come to feast here for fast and friendly Alaskan service with a smile.

gwennies

Gwennies Old Alaska Restaurant
4333 Spenard Rd
Anchorage, AK 99517
907-243-2090

http://www.gwenniesrestaurant.com/

Please visit No Reservations: Hungry for More inspired by Anthony Bourdain on Facebook to rate this review with your THUMBS UP!

 

Quick Chicken Crossing

24 Sep

cf

Be sure to visit No Reservations: Hungry for More on Facebook inspired by Anthony Bourdain. Give this review your THUMBS UP so I can win the contest. The future of Television entertainment rest on your little thumbs!


Top shelf quick chicken biscuits, chicken wraps or sandwiches when you need to eat on the go. Always made fresh daily and nutritious and ahem! Healthy. Lovely coffee, and great for office breakfasts to go. Nice for those who have dietary restrictions, everyone will be happy and healthy. Love them! Kid friendly menus too.

Chick-fil-A
Sandy Plains
Marietta, GA

http://www.chickfila.com

Be sure to visit No Reservations: Hungry for More on Facebook inspired by Anthony Bourdain. Give this review your THUMBS UP so I can win the contest. The future of Television entertainment rest on your little thumbs!